Author of Ed Engoron’s Choclatique, Running Press, 2011
Watch for me on ABC-7 NEWS on Monday October 17th at 6:40am and 11:00pm with Lori Corbin—The Food Coach—when we discuss the health aspects of a chocolate lifestyle.
No sooner had the interview ended when I received a copy of new research suggesting that eating chocolate could reduce the risk of a stroke. Wow! That’s big news. The study, published in the Journal of the American College of Cardiology, found that women who had eaten an average of about 2.3 ounces of dark chocolate per week significantly reduced their risk for a stroke. Swedish scientists tracked more than 33,000 women, ages 49 to 83 years old, for about 10 years. The more chocolate they reported eating, the less likely they were to have had a stroke. Specifically, 1,549 strokes were reported, but those women who had eaten more than 45 grams of chocolate reported about 2.5 strokes per 1,000 compared to 7.8 per 1,000 among their peers who ate fewer than 8.9 grams.
However, that does not mean anyone should abandon common sense. “Chocolate should be consumed in moderation as it is high in calories, fat, and sugar,” Susanna Larsson from Karolinska Institutet in Stockholm told Reuters Health. “As dark chocolate contains more cocoa and less sugar than milk chocolate, consumption of dark chocolate would be the most beneficial.” That would include Choclatique’s functional, Q-91.
Also, look for me on Fox Business Tuesday, October 18th at 12:pm EDT on Live Weekdays at Noon. I will also be in New York taping a segment for Better TV – 9, a syndicated show that airs on 80 stations nationwide owned by Meredith, Fox, CBS, Tribune, LIN TV, Journal and Sinclair. I will be making chocolate truffles from a recipe from my new adventure cookbook, Choclatique—150 Simply Elegant Recipes.
Choclatique (the book) is sprinkled with QR Codes (Quick Response Codes)… those funny little Rorschach squares you see popping up seemingly everywhere these days. When scanned by a smart phone they take you to a video of the ChefSecret that is at the end of many of the recipes. This is the first time that this technology has been available to be used in the publishing of a cookbook.
And, lastly and most importantly, the recipes make luscious tasting desserts perfectly for the first time and every time there after. It is a foolproof guide to making all of your favorite desserts.