Posts Tagged ‘Q-91’

Stressed

Wednesday, November 20th, 2013
Ed Engoron, Co-Founder of Choclatique
Author of Ed Engoron’s Choclatique, Running Press, 2011

It’s nearly the end of the year… just a few short weeks from Christmas and you haven’t even started shopping. You just got a cancellation notice on your health insurance and your expected year-end commission has been cut in half. Are you feeling stressed?

Stress is a normal part of life, but we also need to find ways to relieve it. Two squares of dark chocolate—Choclatique Elephant or Q-91 Chocolate—could be just the prescription the doctor ordered to change your attitude by lowering your stress hormone levels.

Why do I we get so wound up when feeling stressed? Going back to our caveman instincts, stress releases powerful neurochemicals and hormones in our brains that prepare us for action to either fight or flee. If we don’t take action, the stress response can create health problems. Prolonged, uninterrupted, unexpected, and unmanageable stress is very damaging to our bodies and minds.

As recently reported in the online issue of the Journal of Proteome Research, a group of Swiss researchers tracked volunteers that were highly stressed. In this study, strong evidence indicated that daily consumption of only 1.4 ounces of dark chocolate—low in sugar—during a period of two weeks was sufficient to modify the metabolism of the healthy human volunteers. The chocolate also appeared to help correct other imbalances in the body that are related to stress.

Now you may ask, won’t chocolate make people fat? That’s certainly possible, but scientists at the Nestle Research Center in Lausanne, Switzerland, point out other positive benefits… dark chocolate contains antioxidants, which are beneficial to health overall and other substances in chocolate appear to reduce the risk of heart disease, high blood pressure and high levels of cholesterol along with other medical conditions.

So take this as free advice from the doctor—The ChocolateDoctor… take two chocolate squares and call me in the morning. Here’s wishing you sweet dreams and stress-free chocolate wishes for the holidays!

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Dark Chocolate Lowers Risks of Heart Attack, Stroke

Friday, October 5th, 2012

Ed Engoron, Co-Founder of Choclatique
Author of Ed Engoron’s Choclatique, Running Press, 2011

AustraliaThe research keeps coming in and getting better on the health benefits of dark chocolate. Researchers in Australia collected data over 2,000 people who had metabolic syndrome—which is a cluster of medical issues that includes high blood pressure, a large waist and low levels of “good” cholesterol—and used mathematical equations to predict how eating a dose of dark chocolate daily could affect the number of strokes and heart attacks the group would be expected to have. And they found that eating dark chocolate every day may lower the risk of having a heart attack or stroke for people at higher risk of these conditions.

Based on their results, the researchers calculated that for every 10,000 people with metabolic syndrome who ate 3.5 ounces (100g) of dark chocolate every day for 10 years, 70 non-fatal and 15 fatal cardiovascular events, such as heart attacks or strokes, could be prevented.

Heart HealthIn the past studies have shown that the risk of cardiovascular disease can be lowered over the short-term by eating compounds called flavonoids, which are abundant in dark chocolate. Flavonoids are known to have antihypertensive and anti-inflammatory effects, which relieve pressures on the heart.

The new study suggests that eating dark chocolate is a cost-efficient way to reduce the number of heart attacks and strokes. The researchers noted that the study only looked at strokes and heart attacks, so how dark chocolate might affect the risks of other cardiovascular diseases, such as heart failure, must still be assessed.

Sanofi AventisThe study was published on May 31st 2001 in the British Medical Journal, and was funded by the Australian Research Council and the drug company Sanofi-Aventis Australia.

Q-91ChefSecret: Let people with higher risk of heart attack or stroke know that adding dark chocolate, like Choclatique Q-91, to their daily diet may reduce health-related risks.

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Great News for Chocoholics!

Friday, September 14th, 2012

Ed Engoron, Co-Founder of Choclatique
Author of Ed Engoron’s Choclatique, Running Press, 2011

How Eating Chocolate Can ‘Slow Down the Aging Process’

The Picture of Dorian GrayLet’s just say I am closer to 60 than I am to 50. I still don’t have any gray hair and I’m pretty free of wrinkles. I move a lot faster than most of the people around me half my age. I exercise at least 5 days a week and I don’t smoke, I don’t drink much and I have never done drugs. My partner Joan swears I’ve made a pact with the devil to stay looking so young.

We had a conversation this week where Joan was teasing me about promising my soul to the devil in order to live a life of perpetual youth and not have to worry about bodily decay and dissipation as in the book, The Picture of Dorian Gray.

Now I can’t categorically prove that I don’t have a contract with Lucifer, but I can tell you that I do have access to lots of really great dark chocolate and the latest research claims that the absorption of cocoa flavanols—molecules contained in chocolate—improve skin oxygenation reducing the affects of external aging.

FlavanolsNow this is the great news older chocolate lovers the world over have been waiting to hear. Chocolate really is the latest super-food that scientists claim can slow down the aging process. Researchers based in Cambridge have made a scientific research breakthrough where they claim an ingredient transforms chocolate into an anti-aging wonder drug. Scientists at biotechnology specialist Lycotec have modified chocolate with an ingredient they have developed called Coco-Lycosome. This boosts the power of cocoa flavanols by up to 20 times compared to unmodified chocolate. A small chunk of modified chocolate has the same anti-aging benefits as two bars of Cadbury Dairy Milk, according to the researchers.

Lycotec founder Dr. Ivan Petyaev told The Grocer magazine: ‘Two bars a day may be good news for chocoholics but not everyone loves chocolate that much. But now, everyone can benefit from the intrinsic values of cocoa flavanols without compromising their health and habits.’ Dr. Petyaev added that the technology had no impact on the taste or texture of chocolate and that the ingredient was safe and accepted by the food industry.

Elephant ChocolateAt Choclatique we’re definitely on the right track with our Private Reserve (64%), Elephant (76%) and Q-91 (91%) dark chocolates. Even if flavanols are clunky molecules and have some problems with absorption, eating 100g bar a day of our chocolate should keep you looking young and beautiful—just like me.

But before you get too excited, remember to always balance the benefits with any possible detrimental effects. If you are looking at increased consumption of chocolate, you will see an increase in calories and fat as well.

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Does Eating Chocolate Help People Stay Thin?

Thursday, May 17th, 2012

Ed Engoron, Co-Founder of Choclatique
Author of Ed Engoron’s Choclatique, Running Press, 2011

Chocolate EaterAccording to a new study recently reported on a segment on CBS News, the best way to stay thin is exercising and eating a healthy diet full of chocolate.

The study found that people who frequently ate chocolate had a lower body mass index (BMI) than people who didn’t.

Archives of Internal MedicineThe study, published in the March 26 issue of Archives of Internal Medicine, researchers examined more than 1,000 healthy men and women who were free of heart disease, diabetes and cholesterol problems. They were all enrolled in another study that measured the effects of cholesterol-lowering statin drugs, but for this study researchers assigned them questionnaires that gauged how often participants indulged in chocolate.

ExerciseThe researchers found that the participants with an average age of 57 and ate chocolate on average twice per week and exercised roughly 3.5 times per week had an average BMI, while more frequent chocolate-eaters had smaller BMIs, a ratio of height and weight that’s used to measure obesity.

Even though chocolate can be loaded with calories from fat, it’s full of antioxidants and other ingredients that may promote weight loss, the researchers discovered.

Dr. Beatrice Golomb“I was pretty happy with this news myself,” study author Dr. Beatrice Golomb, associate professor of medicine at the University of California-San Diego, claimed that “Findings show the composition of calories, not just the number of them, matters for determining ultimate weight. Our findings – that more frequent chocolate intake is linked to lower BMI is intriguing,” the authors wrote. However, “It is not a siren call to go out and eat 20 pounds of chocolate a day.”

PeopleThis isn’t the first study to suggest a daily dose of chocolate can do the body good. Last summer, a study of more than 100,000 people found those who ate the most chocolate were 39 percent less likely to get heart disease and 29 percent less likely to have a stroke. Months later a 10-year study of 33,000 women found a 30 percent reduced risk of stroke among chocoholics.

However experts warn not all chocolate is created equal, and some could contain lots of sugar and calories, which could lead to other health issues if consumed to excess. “I would not want people reading this to think that all [they] need to do to lose weight is eat more chocolate,” Dr. David Katz, director of the Yale Prevention Research Center in New Haven, Conn., said, “That would be a huge mistake.” Katz suggests dark chocolate, because of its bitter flavor, may suppress appetite whereas sweet chocolate may stimulate it.

Q-91Choclatique Q-91 is our super-dark, bittersweet, premium chocolate high in cacao mass and rich in flavanols and antioxidants. One of the most pleasant effects of eating Q-91 chocolate is the “euphoric feeling” that many people experience after indulging.

As noted above recent medical research has linked the antioxidants found in cacao—the fruit from which chocolate is made—to decreases in blood pressure and reductions of “bad” cholesterol levels. Chocolate is a known stimulant and is also thought to be an aphrodisiac. Q-91 is low in sugar and rich in flavanols which many physicians and nutritionists say are beneficial to your health.

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The Appeal of ‘Healthier’ Sweets

Friday, June 10th, 2011

Ed Engoron, Co-Founder of Choclatique
Author of Ed Engoron’s Choclatique, Running Press, 2011

Chocolate KidYou don’t have to convince a kid to eat a piece of candy. But to help grown-ups justify indulging in a chocolate bar or a handful of jellybeans, candy companies are touting new health benefits of their products. Though health benefits are not the direct reason for consumers to grab up the sweet stuff, it is an added incentive.

At Choclatique, we know that consumers buy candy primarily for the taste, but it does factor in that consumers are more focused on their diets these days and are trying to eat more healthfully. We think it’s more than just an added benefit.

Dark Chocolate SquaresOne of the best-known healthful treats is dark chocolate. Dark chocolate makers were among the first to educate consumers on the ‘better for you’ positioning, especially promoting the antioxidant content. But more recently, candy companies offering assorted fruit flavors have been getting in on the health trend as well.

PomegranatesWe’ve known for a long time that consumers read labels and look for confections with no preservatives, artificial colors or flavors which are the basis for Choclatique products. They’re also interested in candy made without high-fructose corn syrup—using pure cane sugar instead. Now, we are finding many snack and candy companies are promoting products with additional antioxidants. Pomegranate and other fruits big on health benefits have become a popular addition to many candies. Some of the newest flavors of licorice include blueberry and pomegranate made from real juice. Chocolate manufacturers, while still marketing their dark chocolate for its health benefits, have also moved on to chocolate low in sugar or completely sugar-free and the blending of fruits high in antioxidants such as strawberry, orange, blueberry, cherry and pomegranate.

Pure Power BarsAt Choclatique, we make the Pure Power energy bar. Made with US-grown peanuts, peanut flour, cherries and blueberries, this healthy snack packs over 9 grams of pure protein and is high in antioxidants. Footed with a low sugar chocolate platform, all of the ingredients are commonly found in your own pantry. One great additional benefit is that Pure Power is also Gluten-free.

For some, price is a strong factor with consumers willing to choose a cheaper, less healthy product rather than pay a little more for something more healthful. But now, some health concerns are carrying over to the general public and consumers starting to understand that a piece of chocolate can be more than just a satiating snack. Market research shows that while healthier candies were once only reaching a niche audience… that audience is growing. There are groups, such as baby boomers and young families that are more inclined to look for health benefits than just price alone.

Elephant ChocolatesAt Choclatique, we feature Elephant Chocolate, Q-91 and Private Reserve Dark that are lower in sugar and higher in many of the healthful benefits than milk or white chocolate. We offer the appeal and benefits to a more health conscious consumer with functional chocolates while still maintaining tasteful indulgence.

If you have a passion or even an addiction to the brown stuff, let’s talk… you can look me up on Facebook and follow me on Twitter.

Another Shameless Plug: I want to introduce you to my new book, Choclatique. It’s the perfect gift for brides, grooms, grandchildren’s birthday, anniversaries… actually Choclatique, both the book and the chocolate, are perfect for just about any occasion. Signed copies will be available after October 1st.

QR CodeChoclatique is the first interactive cookbook. It is sprinkled with ChefSecrets which are highlighted with a QR Code. When you scan the QR Code with your smartphone, it directs you to a video where I demonstrate the “secret” technique. You can also purchase a chocolate tasting kit to compliment the book. Pretty cool!

CHOCLATIQUE by Ed Engoron ––––––––––––––– Full-Color Throughout 256 pages • 8 x 10 $27.00 /$31.50 CAN /£14.99 UK ISBN 978-0-7624-3964-5 • hc Available on the Choclatique Website and Book Stores, September, 2011

CHOCLATIQUE by Ed Engoron
Full-Color Throughout 256 pages • 8 x 10 $27.00 /$31.50 CAN /£14.99 UK ISBN 978-0-7624-3964-5 • hc Available on the Choclatique Website and Book Stores, September, 2011

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Welcoming in the Healthy New Year with Chocolate—2011

Wednesday, January 5th, 2011

Ed Engoron, Co-Founder of Choclatique
Author of Ed Engoron’s Choclatique, Running Press, 2011

Chocolate Stacks2010 has come to an end and this is the beginning of a promising new year—2011. It is an appropriate time to look back at some of the events that have taken center stage in our lives over the last year. Ivory CoastDon’t worry… I am not going to carry on about health care, Don’t Ask, Don’t Tell; the START Treaty or even the drubbing the Democrats took during the November election. About the only subject on a political note I have is over my concerns of tragic unrest in Ivory Coast which has the vast potential to disrupt the lives of many innocent people and further destabilize cocoa prices which are already at an all-time high.

Cacao GenomeWhat I do want to address are new learnings about chocolate this past year. The cacao genome map is being studied and we are discovering so much more about this wonderful, ancient and magical plant, including all of the health benefits that can be derived from eating a moderate amount of dark chocolate each day.

Cough DropsWe read about a new cocoa-based drug that has the potential to treat persistent coughs. The drug is a joint development by United Kingdom-based SEEK, and United States-based Pernix. This new drug contains theobromine, an ingredient naturally present in cocoa and chocolate. The drug is entering the final stages of human clinical trials and could be on market within a little more than two years. This will be the first effective non-opioid treatment for persistent or chronic cough in two decades. Human trial research in South Korea has shown that theobromine has none of the side effects associated with standard drug treatments for persistent cough.

CougherPersistent cough is a very common condition, afflicting over 800 million people worldwide, with an estimated 12% of the general population having the symptoms. Failure to treat a cough can lead to enormous consequences in terms of loss of one’s heath and well-being. Theobromine, a key compound in chocolate, has been shown to inhibit the inappropriate firing of the vagus nerve, which is a key cause of a persistent cough.

I, for one, have had a persistent, nagging cough since a bout with pneumonia several years ago and take at least one Choclatique Q-91 square—our functional chocolate—to dampen it down. As good as Q-91 is, I am still looking forward to concentrated chocolate flavored cough drops or syrups.

During the year we continued to hear about the expanded benefits of chocolate which has been used a vasodilator, or blood vessel widener, a diuretic, a heart stimulant, a cavity inhibitor and even a way to improve bad breath.

American Journal of Clinical NutritionWe also learned this year that Flavanol compounds derived from cocoa boosts the beneficial bacteria in the intestine. The study, published in the American Journal of Clinical Nutrition, demonstrates the effect of cocoa flavanols on select stomach bacteria in humans and, “suggests the potential prebiotic benefits associated with the dietary inclusion of flavanol-rich foods have a beneficial effect through their selective metabolism in the intestinal tract.”

Q-91Scientists from the Nestlé Research Center reported earlier this year that a that daily consumption of just 40 grams of dark chocolate like Choclatique’s Q-91 significantly increases a person’s metabolism to help control weight maintenance. Dr. Jeremy Spencer from the University of Reading said that implications of the study are “that subtle changes in dietary habits, such as eating dark chocolate, can benefit long term health.”

Cocoa PowderManufacturers’ interest in the active compounds in cocoa started about 20 years ago when scientists sought to understand the flavor components of chocolate. The bitter and astringent compounds were isolated, and further study and clinical work showed the health benefits of the monomers and the tannins, particularly epicatechin.

Eating ChocolateScientists active in the area are keen to stress that chocolate and cocoa are very different in terms and not interchangeable. Cocoa is the non-fat component of cocoa liquor (finely ground cocoa beans) which is used in chocolate making or as Cocoa liquor contains approximately 55 per cent cocoa butter and together this comprises cocoa solids, often referred to on chocolate packaging. cocoa powder (usually about 12 percent fat) for cooking and drinks. Chocolate refers to the combination of cocoa, cocoa butter, sugar, etc. in a solid food product.

Choclatique CrewAll of us at Choclatique thank you—our loyal readers and valued customers—for a great 2010 and we wish you all a healthful and prosperous 2011 filled with sweet dreams and chocolate wishes.

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The Making of Q-91 Chocolate

Thursday, August 12th, 2010
— Ed Engoron, Co-Founder of Choclatique

An intense, rich, robust taste of our darkest chocolate!

The artisan chocolate industry is still very much in its infancy. It’s on a parallel path to where the wine industry was in the early 1960s with vintages, estate-produced blends and even single origin varietals. While I never thought anything could me more complex than growing and harvesting grapes, crushing and fermenting the must, the aging process, and finally bottling the wine, I’ve learned that the chocolate-making process is very much like that of wine… only on steroids—more temperamental, more multifaceted, and even more rewarding. It is now a known fact that dark chocolate, high in cacao mass, has many of the same health benefits that have been recently discovered in red wines.

The complexities of turning rustic cacao beans into fine chocolate are many. Consider that cacao crops are grown on plantations by over 3.5 million independent subsistence farmers in no fewer than 50 exotic countries like Vietnam, Malaysia, Ecuador and Columbia… distances of over 5,000-10,000 miles from where the beans are grown to where they are processed. The beans have to be of certain specie and harvested at the perfect moment of ripeness. The farmers must also carefully ferment and dry the beans before shipping them to artisan chocolate makers and chocolatiers in the United States (and other points around the world) for further processing.

Recently, Joan and I had the experience of following the process of making Q-91, from the plantantation in South America to the processing facility in the Untied States where we carefully observed the production of turning the once cacao beans into a fine grand crux chocolate.

The treasure of beans were imported to the United States from small, subsistence farms near one of the many tributaries of the Amazon. Initially transported by burros to all-terrain vehicles, they finally made it to airplanes, then get flown to California. It was here that the beans were slowly roasted and winnowed, a process of removing the outer shell and extracting the inner bean, leaving the rich, aromatic and flavorful cacao mass of chocolate liquor and cocoa butter.

The unfinished mass was converted into Q-91 chocolate with only the addition of a small measure of Hawaiian cane sugar, a touch of vanilla and some additional cocoa butter, then conched for over 72 hours. The result was our highest percentage of cacao mass chocolate. I think you will agree that it is one of the finest chocolates ever to be tasted.

This South American treasure, made from the species of beans that Montezuma himself might have enjoyed, is rich in the most full-bodied, “big chocolate” intensity available. The chocolate has light undertones of coffee, red fruit, touches of tropical forest musk, with traces of banana and cashew flavors.

Like wine, chocolate goes through its own manner of “bottle shock” and must be allowed to relax to fully develop. Q-91At Choclatique, we quality check and, of course, the taste the texture of our chocolate on the day of production, four days after production when the chocolate has had a chance to fully develop its Beta 5 crystalline structure, and again twenty days post-production when the chocolate has fully matured before it is sold.

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